Psalm 34:1 (NKJV): "I will bless the Lord at all times; His praise shall continually be in my mouth."

Psalm 34:1 instructs us to bless the Lord at all times. There are several other scriptures that tell us things to do at all times - resist the devil at all times, believe God at all times, love others at all times - not just when it’s convenient or it feels good. All these things have been designed by God for us to continuously live in for our own benefit! Psalms 103:1-5 tells us to bless the Lord and forget not one of all His benefits! Then it goes on to list them: He forgives us, heals us, redeems us, beautifies, and dignifies us, and crowns us with loving-kindness and tender mercy. He satisfies our mouths with good, so our strength is renewed like the eagle's [strong, overcoming, soaring]! Hallelujah! Remaining in a steadfast posture of praise will ensure that our perspective is not framed by what we are going through, but by what Jesus has already done for us. We can then respond in faith, instead of reacting in fear; substituting panic for joyful praise and worry for grateful worship. Once you begin to bless the Lord on the merit of Who His Word says He is, and what it says He has already done for you - you'll just keep finding more reasons to praise Him.